Thursday, February 7, 2019

Today's Run - Thursday, 2/7

With it being minus 3 degrees when I woke up this morning, I hopped on the treadmill for my run. I have a rule against running outside when there is a fatal factor involved, such as this morning with below zero temps combined with ice. Ran 7.1 miles in 57 and change. Felt good. Last mile in 6:58--hardly worked for it. All good.

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