Sunday, February 24, 2019

Today's Run - Sunday, 2/24

My folks are visiting and we wanted to go to church so I got up earlier than usual and busted out 12 miles in 99 minutes. A little sluggish and the long grind up Canterberry Parkway worked me over. The trails are all covered with snow so had to stay on the roads.

Then in the afternoon went to the gym with the wife and got in another 4.5 miles on the treadmill. Felt very fresh on the treadmill.

Ended the week with 60.1 miles. Another 60+ week. Would like to get a 70 or two in March.

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