The Running Man

2020 has been a hard year for almost all of us. In the running community, it’s been a year marked by race cancellations, constraints on grou...

Long time no post. If people actually still read blogs, I might post more! All is going fairly well in my world. The last few years I have...

So just when I thought my "speed" was gone for good, I went out on Saturday morning for my run and set a new PR on a pretty locall...

I’ve thought a lot about my race and finish at the Burning River 100 in Northeast Ohio and some conversations I had with old friends in Cle...

It's hard to believe but I'm now under three weeks out from the Burning River 100 (in Cleveland, Ohio), and the taper has commenced!...

Had a very solid race on Sunday at the NORAD Trail Marathon at Cheyenne Mountain State Park in Colorado Springs. Put on by Mad Moose Events ...

I am going to admit that I'm struggling with aging. I have friends who seem to be aging like a fine wine and yet here I am really strug...