tag:blogger.com,1999:blog-4979545333979747089.post7890048562269753228..comments2024-03-01T06:33:20.145-07:00Comments on The Running Man: Return of the hamstring injury / Training week 11/10-11/16Wyatt Hornsbyhttp://www.blogger.com/profile/14224514798393011001noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4979545333979747089.post-75208500003417930772008-11-18T07:22:00.000-07:002008-11-18T07:22:00.000-07:00Wyatt,Now is the time to rehab that hamstring. Do ...Wyatt,<BR/>Now is the time to rehab that hamstring. Do you have access to a spin bike? That should help. Also...they do have a Masters Marathon Championship. It was part of the Twin Cities Marathon in 2008, and my main goal in 2009. Not sure where the location will be in 2009. No slackers there!<BR/><BR/>http://www.usatf.org/events/2008/USAMastersMarathonChampionships/results.aspJimhttps://www.blogger.com/profile/16994118187324138991noreply@blogger.comtag:blogger.com,1999:blog-4979545333979747089.post-33321348185326674562008-11-18T04:51:00.000-07:002008-11-18T04:51:00.000-07:00Still no Ultracentric results...what is so difficu...Still no Ultracentric results...what is so difficult about updating the website with the results?<BR/>I am not surprised that you won't shut down for 4-6 weeks to let your hamstring heal. I hope your reduced-mileage plan works out, but if not, you may want to reconsider, maybe shut-down for at least a couple of weeks.duchossoishttps://www.blogger.com/profile/01978065314461535273noreply@blogger.comtag:blogger.com,1999:blog-4979545333979747089.post-43417405639703566032008-11-17T20:25:00.000-07:002008-11-17T20:25:00.000-07:00You've been through worse injuries - stay smart an...You've been through worse injuries - stay smart and don't over do it! You'll be back to 100% in no time!solarsquirrelhttps://www.blogger.com/profile/05428873293808252542noreply@blogger.com