tag:blogger.com,1999:blog-4979545333979747089.post6876953977641805128..comments2024-03-01T06:33:20.145-07:00Comments on The Running Man: Speedwork updateWyatt Hornsbyhttp://www.blogger.com/profile/14224514798393011001noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4979545333979747089.post-78950095655104830192008-04-03T06:58:00.000-06:002008-04-03T06:58:00.000-06:00nice job on the speedwork! It's amazing we get ou...nice job on the speedwork! It's amazing we get out and do so well on these workouts by ourselves. Company makes it so much easier!E-Speedhttps://www.blogger.com/profile/07569869104198800517noreply@blogger.comtag:blogger.com,1999:blog-4979545333979747089.post-37224550366439160292008-04-02T19:04:00.000-06:002008-04-02T19:04:00.000-06:00Great work...keep it going. Hope to see you next ...Great work...keep it going. Hope to see you next Tuesday in Solon, under much better conditions than we had this week. It was awful. The temperature dropped into the thirties, and the wind was gusting over 25 mph, not conducive to speed work. Big up to Elizabeth and Barb for going ahead with their workouts, and to Glen for being there for Barb. I was afraid to do further harm to my Achilles, so I did five easy miles and went home.duchossoishttps://www.blogger.com/profile/01978065314461535273noreply@blogger.com