tag:blogger.com,1999:blog-4979545333979747089.post3582263736681218606..comments2024-03-01T06:33:20.145-07:00Comments on The Running Man: Rock 'n' Roll Denver 1/2 MarathonWyatt Hornsbyhttp://www.blogger.com/profile/14224514798393011001noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4979545333979747089.post-7141717330238377122016-10-17T13:54:51.114-06:002016-10-17T13:54:51.114-06:00Congrats dude. I enjoyed running my PR marathon t...Congrats dude. I enjoyed running my PR marathon this year. Training to carry that speed for that long is a totally different animal and makes me more nervous than ultras (the training, not necessarily the races). I get antsy thinking about intervals or tempo work. As for predictions, I typically use (borrowed from Jon) that a good gauge for half to full is 2x + 10 min, so you are in the ball park with your estimation, I think.AJhttps://www.blogger.com/profile/03256410616083520026noreply@blogger.com